ANAT BANIEL, is the founder of the Anat Baniel Method(sm) and director of the Anat Baniel Method Center in San Rafael, California. A clinical psychologist and dancer, her method evolved out of working closely with Dr. Moshe Feldenkrais for over 15 years and has helped thousands of people from five days old to 90 years of age; from high performance athletes, business people, scientists and musicians, to people worn down by daily stress or aches and pains, to those seeking greater joy in their life, move beyond limitations and achieve greater energy, strength, and success.
Anat Baniel's new book, Move Into Life: The Nine Essentials For Lifelong Vitality, offers a revolutionary approach to accessing the power of our brains to create new patterns and transform our lives. Her work has been endorsed by medical doctors and leading brain scientists. Jack Canfield of Chicken Soup of the Soul and The Success Principles said, "Anat's work is life changing and so is this book." Dr Michael Merzenich, neuroscience professor at UCSF and member of the National academy of sciences describes her work as essential knowledge for every therapist and that she has developed as "powerful, practical strategies for improving your abilities and your brain that are strongly supported by the neuroscience of brain plasticity."
We met Anat Baniel in 2010, near her home in California. While recording our series of coaching sessions, we saw in her a beautiful 'serving' energy that comes through in her words and the work she does. Anat's vision is that no-one has to live with mental or physical limitations, they can access her method to live a better quality of life and to understand that they and their body, ultimately, have the power to heal themselves. Please view a sample coaching video below with Anat Baniel.
Watch this sample video from Anat Baniel's Coaching Sessions